Baked Fish with Vegetables
2 Tb olive oil 4 mahi filets, or any white fish of choice 8 oz frozen, whole green beans, thawed in colander 3 yellow squash, sliced 3 zucchini, sliced 1 […]
No Carb Best Smoked Chicken Salad Sandwich
This is my Momma Kemp’s recipe with my addition – I smoke the brined chicken for about 4 hours with Applewood Chips and my own rub. I also use Dale’s […]
Southern Pimento Grilled Cheese Sandwich
It’s called the Caviar of the South and there is a real reason why it is called that Name of Honor! Cheesy goodness with the complementary zing of the pimento […]
Low-Carb Grilled Veggies
I chose every assorted vegetable I could think of for grilling tonight. I used sliced eggplant, zucchini, yellow squash, green pepper, yellow pepper, red pepper, asparagus, portabella mushrooms, hearts of […]
Low Carb Healthy Roasted Chicken with Vegetables
We love this surprisingly Healthy and Low Carb recipe that is full of flavor and texture! Even your pickiest eater will LOVE this! One note, make sure you use a […]
Two Cousins and a Skillet 