Skip to content

Category: HEALTHY

Blackened Shrimp with Stir Fry Vegetables

2 lbs peeled deveined shrimp 12 oz snow pea pods 12 oz package Shredded broccoli, carrots and cabbage slaw 12 oz assorted raw vegetables, such as peppers, asparagus and onion […]

Southwestern Couscous Salad

This turned out absolutely amazing.  Although chicken broth is not included in the photo of ingredients, I used a 32 oz carton and four cups of water when boiling the […]

Crab Claws

Normally, I would not post this because it is so simple, but I am because I have overcooked them or undercooked them in the past. Four minutes in a hard, […]

Assorted Grilled Vegetables

Assorted vegetables such as green pepper, red pepper, yellow pepper, zucchini, yellow squash and onion, cut up 3 large tomatoes, cut up 1/4 cup olive oil 1 Tb oregano Salt […]

Baked Blackened Fish

This fantastic seafood blackening spice from The Spice and Tea Exchange (www.spiceandtea.com) tastes amazing. I used this combination on catfish tonight, but can be used on any fish or shrimp. […]